In this anniversary special, friends of Proudly Asian from around the world send in their messages and blessings. Our host Isabel also takes a stroll down memory lane

We have come to the end of Season 2! In this solo episode, Proudly Asian Podcast Host Isabel closes out the year with some key moments from Season 2

Body Banter Founder Steph Ng joins Proudly Asian to talk about toxic Asian body image. She also shares tips on how to empower people to talk about body image and mental health on their own terms

Sarinya Srisakul, New York’s first Asian American female firefighter, joins Proudly Asian to talk about how she keeps AAPI womxn in New York safe with Angry Asian Womxn

In this magazine style episode, Proudly Asian takes a deeper look into identity and why some people just fail to address their unconscious bias

Jazmine Sachiko Ross was born and raised in Ishikawa, Japan to two British parents, but has always been seen as an outsider in her hometown because of her appearance. She joins Proudly Asian to talk about how she defines her identity and her efforts raising awareness about mental health in Japan

Born and raised in Presque Isle, Maine, Chinese-American Digital Creator Bonnie Zeng grew up in a town with not much diversity but potato fields. She joins Proudly Asian to talk about finding her roots in Asia

In our Mental Health Day special series, we speak with Hong Kong-Indian Writer Kopal Manglik about her journey battling bi-polar disorder and organisation psychology

As part of our World Mental Health Day special, Hong Kong entrepreneur Gianne Chan joins Proudly Asian to talk about her own personal mental health journey and how she continues her mission of providing affordable wellness solutions for people who want to improve their physical and mental health.

As part of our World Mental Health Day special, Scottish-Chinese Entrepreneur and Soul Coach Coco Alexandra joins Proudly Asian to talk about setting healthy boundaries with your family, at work, and in relationships or friendships

To mark the very occasions of Mental Health Day and Halloween in October, we are talking burnout in the Asian context, with a Halloween twist. Advertising & Marketing Strategist Rachel joins Proudly Asian to list out some workplace worst practices and how to find THAT balance in life - unfiltered, with no reservations - all in an action-packed hour that’s good for your mental health

In this solo episode, Proudly Asian Podcast Host Isabel talks about the mission of Proudly Asian. In a special Proudly Mini Asian segment, Isabel asks an 11 year-old Asian American boy what it means to be proudly Asian

Thai transgender human rights defender and Young Pride Club Founder Best Chitsanupong Nithiwana joins Proudly Asian to talk about growing up as a transgender woman in Chiang Mai, and how she took her fight for equality to the United Nations

Humanities Professor Dr. Daisy Tam joins Proudly Asian to answer questions about modern Asian identities and racism in Hong Kong

Helsinki-based Indonesian Product Manager Jennifer Elizabeth joins Proudly Asian to talk about her her Nordic life in Finland and why she made the career switch from finance to product management.

Hong Kong airline pilot Christina Ho joins Proudly Asian to answer common biased questions about female pilots.

Saeng Douangdara, Lao-American personal chef, joins Proudly Asian to answer all the questions that you might have about Lao cuisine.

#ProudlyAsianFoodMonth: Queenie Man, CEO of Hong Kong-based social enterprise The Project Futurus, joins Proudly Asian to talk about how she is changing the perception of ageing by creating Captain Softmeal - an initiative that empowers the elderly and those who suffer from difficulties swallowing solids.

#ProudlyAsianFoodMonth: Kyikyi, the Oregon-based Tibetan-American chef and entrepreneur of Himalayan Dumplings, joins Proudly Asian to talk about her journey starting America’s first woman-owned Tibetan frozen food brand.

Nelson Htoo, the co-founder of hospitality group Common Abode, joins Proudly Asian to talk about how he decided to establish Hong Kong’s first and only Burmese restaurant. The Yangon native also talks about how he raised awareness about Myanmar’s coup with a menu.